KIKKOMAN vs CLAM CHOWDER
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 6 out of 10 nutrient categories
KIKKOMAN: 3
vs
CLAM CHOWDER: 6
(1 ties)
Overview
| Nutrient | KIKKOMAN | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 109 cal | |
| Protein | 16.7 g | 4.9 g | |
| Carbs | 50 g | 7.4 g | |
| Fat | 10.8 g | 7.0 g | |
| Fiber | 16.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIKKOMAN | CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | KIKKOMAN | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 11,333 MG | 225 MG |