KIKKOMAN vs SUN-BIRD

Nutrition comparison per 100 g serving

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SUN-BIRD wins in 4 out of 10 nutrient categories

KIKKOMAN: 3 vs SUN-BIRD: 4 (3 ties)

Overview

Nutrient	KIKKOMAN	SUN-BIRD	Winner
Calories	350 cal	312 cal
Protein	30 g	25 g
Carbs	30 g	25 g
Fat	10 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KIKKOMAN	SUN-BIRD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KIKKOMAN	SUN-BIRD
Calcium, Ca	200 MG	250 MG
Iron, Fe	10.8 MG	4.5 MG
Sodium, Na	7,400 MG	8,375 MG

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