KII NATURALS vs JAPANESE RICE CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
KII NATURALS wins in 5 out of 10 nutrient categories
KII NATURALS: 5
vs
JAPANESE RICE CRACKER: 1
(4 ties)
Overview
| Nutrient | KII NATURALS | JAPANESE RICE CRACKER | Winner |
|---|---|---|---|
| Calories | 300 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 56.7 g | |
| Fat | 10 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KII NATURALS | JAPANESE RICE CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KII NATURALS | JAPANESE RICE CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 800 MG | 500 MG |