Kielbasa vs Yachtwurst
Nutrition comparison per 100 g serving
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Kielbasa wins in 5 out of 11 nutrient categories
Kielbasa: 5
vs
Yachtwurst: 3
(3 ties)
Overview
| Nutrient | Kielbasa | Yachtwurst | Winner |
|---|---|---|---|
| Calories | 226 cal | 268 cal | |
| Protein | 13.1 g | 14.8 g | |
| Carbs | 3.9 g | 1.4 g | |
| Fat | 17.6 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kielbasa | Yachtwurst | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | Kielbasa | Yachtwurst | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Sodium, Na | 1,200 MG | 936 MG |