KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX vs VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX wins in 20 out of 26 nutrient categories
KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX: 20
vs
VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE: 4
(2 ties)
Overview
| Nutrient | KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX | VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 391 cal | 52 cal | |
| Protein | 17.4 g | 9.2 g | |
| Carbs | 65.2 g | 1.2 g | |
| Fat | 8.7 g | 1.2 g | |
| Fiber | 8.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX | VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 7.4 MG | 1.2 MG | |
| Pantothenic acid | 2.6 MG | 0.4 MG | |
| Riboflavin | 0.8 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0.2 UG | |
| Vitamin B-6 | 0.6 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 54.3 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 12 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 9.2 UG |
Minerals
| Mineral | KIDS GRASS-FED PROTEIN 8G NUTRITION SHAKE MIX | VANILLA FLAVORED HIGH PERFORMANCE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 200 MG | |
| Copper, Cu | 0.4 MG | 0.1 MG | |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Magnesium, Mg | 98 MG | 32 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 261 MG | 194 MG | |
| Potassium, K | 435 MG | 83 MG | |
| Selenium, Se | 13 UG | 4 UG | |
| Sodium, Na | 391 MG | 89 MG | |
| Zinc, Zn | 5.2 MG | 0.9 MG |