KIDS vs VANILLA LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
KIDS wins in 6 out of 11 nutrient categories
KIDS: 6
vs
VANILLA LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | KIDS | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 94 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 13.0 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | KIDS | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 141 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 14 MG | 56 MG |