KIDS BARS vs DARK CHOCOLATE CHERRY OATMEAL SQUARES
Nutrition comparison per 100 g serving
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KIDS BARS wins in 6 out of 11 nutrient categories
KIDS BARS: 6
vs
DARK CHOCOLATE CHERRY OATMEAL SQUARES: 4
(1 ties)
Overview
| Nutrient | KIDS BARS | DARK CHOCOLATE CHERRY OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 480 cal | 380 cal | |
| Protein | 28 g | 12 g | |
| Carbs | 44 g | 60 g | |
| Fat | 18 g | 10 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS BARS | DARK CHOCOLATE CHERRY OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | KIDS BARS | DARK CHOCOLATE CHERRY OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Sodium, Na | 240 MG | 230 MG |