KIDS 7G PROTEIN & OMEGA-3S BAR vs BAR
Nutrition comparison per 100 g serving
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KIDS 7G PROTEIN & OMEGA-3S BAR wins in 6 out of 11 nutrient categories
KIDS 7G PROTEIN & OMEGA-3S BAR: 6
vs
BAR: 4
(1 ties)
Overview
| Nutrient | KIDS 7G PROTEIN & OMEGA-3S BAR | BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 28 g | 6.7 g | |
| Carbs | 48 g | 46.7 g | |
| Fat | 14 g | 23.3 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDS 7G PROTEIN & OMEGA-3S BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 8 MG |
Minerals
| Mineral | KIDS 7G PROTEIN & OMEGA-3S BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Sodium, Na | 240 MG | 67 MG |