KIDFRESH WAGON WHEELS MAC & CHEESE vs FISH & CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
KIDFRESH WAGON WHEELS MAC & CHEESE: 5
vs
FISH & CHIPS: 5
(2 ties)
Overview
| Nutrient | KIDFRESH WAGON WHEELS MAC & CHEESE | FISH & CHIPS | Winner |
|---|---|---|---|
| Calories | 150 cal | 214 cal | |
| Protein | 5.8 g | 7.6 g | |
| Carbs | 19.9 g | 24.8 g | |
| Fat | 4.9 g | 9.7 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDFRESH WAGON WHEELS MAC & CHEESE | FISH & CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIDFRESH WAGON WHEELS MAC & CHEESE | FISH & CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 209 MG | 455 MG |