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KIDFRESH vs PAPOU'S KITCHEN

Nutrition comparison per 100 g serving

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PAPOU'S KITCHEN wins in 7 out of 10 nutrient categories
KIDFRESH: 2 vs PAPOU'S KITCHEN: 7 (1 ties)

Overview

Nutrient KIDFRESH PAPOU'S KITCHEN Winner
Calories 190 cal 182 cal
Protein 9.5 g 9.1 g
Carbs 23.8 g 30.3 g
Fat 12.7 g 3.0 g
Fiber 3.2 g 8.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KIDFRESH PAPOU'S KITCHEN Winner
Vitamin C, total ascorbic acid 3.8 MG 6.1 MG

Minerals

Mineral KIDFRESH PAPOU'S KITCHEN Winner
Calcium, Ca 0 MG 81 MG
Iron, Fe 0.6 MG 4.6 MG
Sodium, Na 365 MG 495 MG
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