KID CUISINE SNACK STIX NATURALLY FLAVORED PEANUT BUTTER & GRAPE FILLED SOFT BREAD vs AUTHENTIC RAJAS TAMALES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
KID CUISINE SNACK STIX NATURALLY FLAVORED PEANUT BUTTER & GRAPE FILLED SOFT BREAD: 5
vs
AUTHENTIC RAJAS TAMALES: 5
(3 ties)
Overview
| Nutrient | KID CUISINE SNACK STIX NATURALLY FLAVORED PEANUT BUTTER & GRAPE FILLED SOFT BREAD | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Calories | 281 cal | 273 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 52.6 g | 26.3 g | |
| Fat | 5.3 g | 17.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KID CUISINE SNACK STIX NATURALLY FLAVORED PEANUT BUTTER & GRAPE FILLED SOFT BREAD | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30.3 MG |
Minerals
| Mineral | KID CUISINE SNACK STIX NATURALLY FLAVORED PEANUT BUTTER & GRAPE FILLED SOFT BREAD | AUTHENTIC RAJAS TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 152 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 316 MG | 545 MG |