KICKIN' SNACK MIX vs BAKED MAC N' CHEESE PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KICKIN' SNACK MIX: 4
vs
BAKED MAC N' CHEESE PUFFS: 4
(2 ties)
Overview
| Nutrient | KICKIN' SNACK MIX | BAKED MAC N' CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KICKIN' SNACK MIX | BAKED MAC N' CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KICKIN' SNACK MIX | BAKED MAC N' CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,036 MG |