KICKIN' QUESO POTATO vs BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS
Nutrition comparison per 100 g serving
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BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS wins in 6 out of 11 nutrient categories
KICKIN' QUESO POTATO: 4
vs
BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS: 6
(1 ties)
Overview
| Nutrient | KICKIN' QUESO POTATO | BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 206 cal | 127 cal | |
| Protein | 5.9 g | 3.9 g | |
| Carbs | 30.4 g | 19.5 g | |
| Fat | 6.9 g | 3.6 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KICKIN' QUESO POTATO | BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 10.7 MG |
Minerals
| Mineral | KICKIN' QUESO POTATO | BROCCOLI CAKE RICE BOWL BROCCOLI CHIA CAKES WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 294 MG | 247 MG |