KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD vs SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS
Nutrition comparison per 100 g serving
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SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS wins in 6 out of 10 nutrient categories
KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD: 3
vs
SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD | SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 241 cal | 224 cal | |
| Protein | 14.8 g | 10.6 g | |
| Carbs | 27.8 g | 27.1 g | |
| Fat | 6.5 g | 7.1 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD | SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD | SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 556 MG | 529 MG |