KICKIN' CHICKEN ALFREDO HOMESTYLE PASTA WITH A SPICY ALFREDO SAUCE AND WHITE CHICKEN vs MAC & CHEESE WITH HAM
Nutrition comparison per 100 g serving
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KICKIN' CHICKEN ALFREDO HOMESTYLE PASTA WITH A SPICY ALFREDO SAUCE AND WHITE CHICKEN wins in 5 out of 12 nutrient categories
KICKIN' CHICKEN ALFREDO HOMESTYLE PASTA WITH A SPICY ALFREDO SAUCE AND WHITE CHICKEN: 5
vs
MAC & CHEESE WITH HAM: 4
(3 ties)
Overview
| Nutrient | KICKIN' CHICKEN ALFREDO HOMESTYLE PASTA WITH A SPICY ALFREDO SAUCE AND WHITE CHICKEN | MAC & CHEESE WITH HAM | Winner |
|---|---|---|---|
| Calories | 119 cal | 131 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 16.7 g | 13.9 g | |
| Fat | 3.5 g | 5.5 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KICKIN' CHICKEN ALFREDO HOMESTYLE PASTA WITH A SPICY ALFREDO SAUCE AND WHITE CHICKEN | MAC & CHEESE WITH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KICKIN' CHICKEN ALFREDO HOMESTYLE PASTA WITH A SPICY ALFREDO SAUCE AND WHITE CHICKEN | MAC & CHEESE WITH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 313 MG | 390 MG |