KIBUN FOODS vs PREMIUM HAND PICKED CRAB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KIBUN FOODS: 4
vs
PREMIUM HAND PICKED CRAB MEAT: 4
(2 ties)
Overview
| Nutrient | KIBUN FOODS | PREMIUM HAND PICKED CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 176 cal | 94 cal | |
| Protein | 7.1 g | 21.2 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 11.8 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIBUN FOODS | PREMIUM HAND PICKED CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | KIBUN FOODS | PREMIUM HAND PICKED CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 318 MG | 294 MG |