KIBUN FOODS vs TILAPIA FILLETS WITH RED THAI SAUCE
Nutrition comparison per 100 g serving
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TILAPIA FILLETS WITH RED THAI SAUCE wins in 4 out of 10 nutrient categories
KIBUN FOODS: 2
vs
TILAPIA FILLETS WITH RED THAI SAUCE: 4
(4 ties)
Overview
| Nutrient | KIBUN FOODS | TILAPIA FILLETS WITH RED THAI SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 86 cal | |
| Protein | 5.9 g | 17.9 g | |
| Carbs | 8.2 g | 1.4 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIBUN FOODS | TILAPIA FILLETS WITH RED THAI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIBUN FOODS | TILAPIA FILLETS WITH RED THAI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 329 MG | 93 MG |