KIBUN FOODS vs STUFFED TILAPIA WITH CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED TILAPIA WITH CRABMEAT wins in 5 out of 10 nutrient categories
KIBUN FOODS: 2
vs
STUFFED TILAPIA WITH CRABMEAT: 5
(3 ties)
Overview
| Nutrient | KIBUN FOODS | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Calories | 176 cal | 188 cal | |
| Protein | 5.9 g | 17.7 g | |
| Carbs | 8.2 g | 4.7 g | |
| Fat | 14.1 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIBUN FOODS | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | KIBUN FOODS | STUFFED TILAPIA WITH CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 329 MG | 306 MG |