KIBUN FOODS vs RAZOR SHELL IN BRINE
Nutrition comparison per 100 g serving
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RAZOR SHELL IN BRINE wins in 5 out of 10 nutrient categories
KIBUN FOODS: 1
vs
RAZOR SHELL IN BRINE: 5
(4 ties)
Overview
| Nutrient | KIBUN FOODS | RAZOR SHELL IN BRINE | Winner |
|---|---|---|---|
| Calories | 176 cal | 109 cal | |
| Protein | 5.9 g | 20 g | |
| Carbs | 8.2 g | 3.6 g | |
| Fat | 14.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIBUN FOODS | RAZOR SHELL IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIBUN FOODS | RAZOR SHELL IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Sodium, Na | 329 MG | 164 MG |