KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF: 5
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF | KROGER | Winner |
|---|---|---|---|
| Calories | 219 cal | 176 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 20.3 g | 2.2 g | |
| Fat | 9.4 g | 12.1 g | |
| Fiber | 3.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 547 MG | 780 MG |