KHONG GUAN vs MRS. FIELDS
Nutrition comparison per 100 g serving
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MRS. FIELDS wins in 4 out of 10 nutrient categories
KHONG GUAN: 3
vs
MRS. FIELDS: 4
(3 ties)
Overview
| Nutrient | KHONG GUAN | MRS. FIELDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 471 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 63.3 g | 67.7 g | |
| Fat | 26.7 g | 20.6 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KHONG GUAN | MRS. FIELDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KHONG GUAN | MRS. FIELDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 283 MG | 368 MG |