KHARI PUFFED PASTRY vs ALL BUTTER MINI CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
ALL BUTTER MINI CROISSANTS wins in 5 out of 11 nutrient categories
KHARI PUFFED PASTRY: 4
vs
ALL BUTTER MINI CROISSANTS: 5
(2 ties)
Overview
| Nutrient | KHARI PUFFED PASTRY | ALL BUTTER MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 405 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 45 g | 47.6 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KHARI PUFFED PASTRY | ALL BUTTER MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KHARI PUFFED PASTRY | ALL BUTTER MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 400 MG | 524 MG |