K&G vs MESQUITE BARBEQUE COCONUT OIL KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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K&G wins in 11 out of 21 nutrient categories
K&G: 11
vs
MESQUITE BARBEQUE COCONUT OIL KETTLE COOKED POTATO CHIPS: 5
(5 ties)
Overview
| Nutrient | K&G | MESQUITE BARBEQUE COCONUT OIL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 518 cal | 500 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | K&G | MESQUITE BARBEQUE COCONUT OIL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | K&G | MESQUITE BARBEQUE COCONUT OIL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,036 MG | 1,464 MG | |
| Sodium, Na | 679 MG | 357 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |