K&G vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
K&G wins in 12 out of 21 nutrient categories
K&G: 12
vs
KETTLE COOKED POTATO CHIPS: 6
(3 ties)
Overview
| Nutrient | K&G | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 518 cal | 488 cal | |
| Protein | 5.4 g | 9.3 g | |
| Carbs | 60.7 g | 60.5 g | |
| Fat | 28.6 g | 25.6 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | K&G | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 20.9 MG |
Minerals
| Mineral | K&G | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 679 MG | 674 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |