KEY WEST STYLE CRUNCH MIX vs COFFEE BEAN
Nutrition comparison per 100 g serving
Ad 468x60
COFFEE BEAN wins in 9 out of 13 nutrient categories
KEY WEST STYLE CRUNCH MIX: 3
vs
COFFEE BEAN: 9
(1 ties)
Overview
| Nutrient | KEY WEST STYLE CRUNCH MIX | COFFEE BEAN | Winner |
|---|---|---|---|
| Calories | 233 cal | 112 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 50 g | 11.8 g | |
| Fat | 40 g | 7.1 g | |
| Fiber | 3.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY WEST STYLE CRUNCH MIX | COFFEE BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 212.8 MG |
Minerals
| Mineral | KEY WEST STYLE CRUNCH MIX | COFFEE BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 467 MG | 9 MG |