KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP vs SKINLESS AND BONELESS TILAPIA FILLETS
Nutrition comparison per 100 g serving
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KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP wins in 5 out of 10 nutrient categories
KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP: 5
vs
SKINLESS AND BONELESS TILAPIA FILLETS: 2
(3 ties)
Overview
| Nutrient | KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP | SKINLESS AND BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.5 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP | SKINLESS AND BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY WEST PINK SHELL-ON WILD CAUGHT RAW SHRIMP | SKINLESS AND BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 121 MG | 100 MG |