KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE vs SKINLESS BONELESS WILD CAUGHT COD FILLET PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS BONELESS WILD CAUGHT COD FILLET PORTIONS wins in 7 out of 10 nutrient categories
KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE: 2
vs
SKINLESS BONELESS WILD CAUGHT COD FILLET PORTIONS: 7
(1 ties)
Overview
| Nutrient | KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE | SKINLESS BONELESS WILD CAUGHT COD FILLET PORTIONS | Winner |
|---|---|---|---|
| Calories | 150 cal | 71 cal | |
| Protein | 11.4 g | 15.2 g | |
| Carbs | 7.9 g | 0 g | |
| Fat | 7.9 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY WEST CHILI CITRUS SHRIMP IN A SWEET AND ZESTY CHILI CITRUS SAUCE | SKINLESS BONELESS WILD CAUGHT COD FILLET PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 200 MG | 232 MG | |
| Sodium, Na | 279 MG | 304 MG |