KEY LIME ROUND SAMMIES DAIRY FREE FROZEN DESSERT SANDWICHES vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KEY LIME ROUND SAMMIES DAIRY FREE FROZEN DESSERT SANDWICHES: 4
vs
NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | KEY LIME ROUND SAMMIES DAIRY FREE FROZEN DESSERT SANDWICHES | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 243 cal | 183 cal | |
| Protein | 1.4 g | 1.8 g | |
| Carbs | 40 g | 24.8 g | |
| Fat | 8.6 g | 9.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME ROUND SAMMIES DAIRY FREE FROZEN DESSERT SANDWICHES | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 14 MG | |
| Sodium, Na | 57 MG | 96 MG |