KEY LIME PIE WITH GRAHAM CRACKER CRUST LAYERED DESSERT vs TRADITIONAL EGG FLAN
Nutrition comparison per 100 g serving
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KEY LIME PIE WITH GRAHAM CRACKER CRUST LAYERED DESSERT wins in 5 out of 10 nutrient categories
KEY LIME PIE WITH GRAHAM CRACKER CRUST LAYERED DESSERT: 5
vs
TRADITIONAL EGG FLAN: 3
(2 ties)
Overview
| Nutrient | KEY LIME PIE WITH GRAHAM CRACKER CRUST LAYERED DESSERT | TRADITIONAL EGG FLAN | Winner |
|---|---|---|---|
| Calories | 0 cal | 173 cal | |
| Protein | 3.0 g | 5.5 g | |
| Carbs | 29.3 g | 31.8 g | |
| Fat | 21.2 g | 2.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME PIE WITH GRAHAM CRACKER CRUST LAYERED DESSERT | TRADITIONAL EGG FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 0 MG | 91 MG |