KEY LIME PIE PREMIUM QUALITY ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 4 out of 11 nutrient categories
KEY LIME PIE PREMIUM QUALITY ICE CREAM: 3
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(4 ties)
Overview
| Nutrient | KEY LIME PIE PREMIUM QUALITY ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 229 cal | 200 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 29.2 g | 30.8 g | |
| Fat | 10.4 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE PREMIUM QUALITY ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME PIE PREMIUM QUALITY ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 115 MG | 108 MG |