KEY LIME PIE BLENDED LOWFAT YOGURT vs BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME PIE BLENDED LOWFAT YOGURT wins in 10 out of 14 nutrient categories
KEY LIME PIE BLENDED LOWFAT YOGURT: 10
vs
BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA: 3
(1 ties)
Overview
| Nutrient | KEY LIME PIE BLENDED LOWFAT YOGURT | BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calories | 82 cal | 137 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 14.7 g | 24.9 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE BLENDED LOWFAT YOGURT | BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | KEY LIME PIE BLENDED LOWFAT YOGURT | BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 59 MG | 48 MG |