KEY LIME PIE vs HANDCRAFTED WHOOPIE PIES
Nutrition comparison per 100 g serving
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KEY LIME PIE wins in 6 out of 10 nutrient categories
KEY LIME PIE: 6
vs
HANDCRAFTED WHOOPIE PIES: 2
(2 ties)
Overview
| Nutrient | KEY LIME PIE | HANDCRAFTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 223 cal | 385 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 31.3 g | 50 g | |
| Fat | 12.5 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE | HANDCRAFTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | KEY LIME PIE | HANDCRAFTED WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Sodium, Na | 62 MG | 212 MG |