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Mezonos Maven Bakery, HANDCRAFTED WHOOPIE PIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 212 MG | 9% |
About HANDCRAFTED WHOOPIE PIES
Lilly's Baking Company handcrafted whoopie pies provide 385 calories per 26g serving with 50g carbs, 17g fat, and 4g protein. Made with wheat flour, cocoa, brown sugar, and a vanilla cream filling, they are soft, sandwich-style chocolate cake treats with classic American appeal.
Ingredients
WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), LIGHT BROWN SUGAR, GRANULATED SUGAR, SOY MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), LACTIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE), EGGS, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CORN SYRUP, VANILLA SUGAR (SUGAR, VANILLIN, ETHYL VANILLIN), MOCHA FLAVOR, MONO AND DIGLYCERIDES, INVERT SUGAR, APPLE SAUCE (APPLES, WATER, VITAMIN C (ASCORBIC ACID, CITRIC ACID), BAKING SODA (SODIUM BICARBONATE), SALT, VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), TAPIOCA STARCH, CITRIC GUM, PECTIN FIBER, XANTHAN GUM, DOUGH CONDITIONER (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL, SOY LECITHIN) CREAM FILLING: SUGAR, WATER, PALM SOY SHORTENING, VANILLA FLAVOR, CORN STARCH, XANTHAN GUM
Calorie Breakdown
At 385 calories per 100 grams, HANDCRAFTED WHOOPIE PIES gets 4% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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