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KEY LIME GREEK YOGURT vs VANILLA BEAN GREEK YOGURT

Nutrition comparison per 100 g serving

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VANILLA BEAN GREEK YOGURT wins in 9 out of 15 nutrient categories
KEY LIME GREEK YOGURT: 3 vs VANILLA BEAN GREEK YOGURT: 9 (3 ties)

Overview

Nutrient KEY LIME GREEK YOGURT VANILLA BEAN GREEK YOGURT Winner
Calories 81 cal 60 cal
Protein 9.3 g 8.7 g
Carbs 6.2 g 6.7 g
Fat 3.5 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY LIME GREEK YOGURT VANILLA BEAN GREEK YOGURT Winner
Niacin 0 MG 0.3 MG
Riboflavin 0 MG 0.2 MG
Vitamin B-12 0 UG 0.8 UG
Vitamin B-6 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral KEY LIME GREEK YOGURT VANILLA BEAN GREEK YOGURT Winner
Calcium, Ca 88 MG 133 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 0 MG 193 MG
Sodium, Na 44 MG 50 MG
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