KEY LIME FLAVORED PROTEIN DAIRY SNACK vs GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME FLAVORED PROTEIN DAIRY SNACK wins in 5 out of 11 nutrient categories
KEY LIME FLAVORED PROTEIN DAIRY SNACK: 5
vs
GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | KEY LIME FLAVORED PROTEIN DAIRY SNACK | GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 80 cal | |
| Protein | 16.7 g | 8 g | |
| Carbs | 6 g | 12 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME FLAVORED PROTEIN DAIRY SNACK | GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME FLAVORED PROTEIN DAIRY SNACK | GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 127 MG | |
| Sodium, Na | 127 MG | 47 MG |