KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT vs MIXED BERRIES LOW-FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT wins in 4 out of 10 nutrient categories
KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT: 4
vs
MIXED BERRIES LOW-FAT YOGURT: 3
(3 ties)
Overview
| Nutrient | KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT | MIXED BERRIES LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 61 cal | |
| Protein | 8 g | 5.1 g | |
| Carbs | 12 g | 7.1 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME FLAVOR GREEK BLENDED NONFAT YOGURT | MIXED BERRIES LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 71 MG | |
| Sodium, Na | 33 MG | 20 MG |