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KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT vs LA YOGURT

Nutrition comparison per 100 g serving

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KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT wins in 6 out of 11 nutrient categories
KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT: 6 vs LA YOGURT: 4 (1 ties)

Overview

Nutrient KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT LA YOGURT Winner
Calories 127 cal 115 cal
Protein 7.3 g 4.0 g
Carbs 18 g 19.4 g
Fat 2.7 g 2.2 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT LA YOGURT Winner
Vitamin C, total ascorbic acid 0.8 MG 0.5 MG

Minerals

Mineral KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT LA YOGURT Winner
Calcium, Ca 67 MG 132 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 107 MG 0 MG
Sodium, Na 57 MG 55 MG
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