KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT vs BLUEBERRY FLAX OATS + YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAX OATS + YOGURT wins in 5 out of 11 nutrient categories
KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT: 4
vs
BLUEBERRY FLAX OATS + YOGURT: 5
(2 ties)
Overview
| Nutrient | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | BLUEBERRY FLAX OATS + YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 87 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 18 g | 9.3 g | |
| Fat | 2.7 g | 2 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | BLUEBERRY FLAX OATS + YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.8 MG | Tie |
Minerals
| Mineral | KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT | BLUEBERRY FLAX OATS + YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 57 MG | 10 MG |