KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE vs PLAIN CREAM ON TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE: 4
vs
PLAIN CREAM ON TOP WHOLE MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE | PLAIN CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 125 cal | 76 cal | |
| Protein | 7.0 g | 4.1 g | |
| Carbs | 17.2 g | 4.7 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE | PLAIN CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KEY LIME CRUMBLE KEY LIME LOW-FAT GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE | PLAIN CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 164 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 94 MG | 68 MG |