KEY LIME BLENDED YOGHURT vs 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT wins in 5 out of 12 nutrient categories
KEY LIME BLENDED YOGHURT: 2
vs
2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT: 5
(5 ties)
Overview
| Nutrient | KEY LIME BLENDED YOGHURT | 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 126 cal | 67 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 15.8 g | 3.3 g | |
| Fat | 4.7 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME BLENDED YOGHURT | 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KEY LIME BLENDED YOGHURT | 2% MILKFAT ALL NATURAL LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 55 MG | 33 MG |