KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT vs PEACH LOW FAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT wins in 8 out of 11 nutrient categories
KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT: 8
vs
PEACH LOW FAT YOGURT: 1
(2 ties)
Overview
| Nutrient | KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 79 cal | |
| Protein | 8 g | 4.0 g | |
| Carbs | 10 g | 13.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT | PEACH LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 137 MG | |
| Sodium, Na | 50 MG | 44 MG |