KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT wins in 5 out of 11 nutrient categories

KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT: 5 vs GREEK NONFAT YOGURT: 2 (4 ties)

Overview

Nutrient	KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	67 cal	87 cal
Protein	8 g	8.7 g
Carbs	10 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	KEY LIME BLENDED GREEK 100 CALORIE NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	0 MG
Sodium, Na	50 MG	30 MG

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