KEY FOOD vs CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
KEY FOOD wins in 6 out of 11 nutrient categories
KEY FOOD: 6
vs
CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | KEY FOOD | CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 232 cal | 264 cal | |
| Protein | 9.9 g | 12 g | |
| Carbs | 26.1 g | 26.4 g | |
| Fat | 9.2 g | 12.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 240 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 592 MG | 440 MG |