KEY FOOD vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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KEY FOOD wins in 8 out of 10 nutrient categories
KEY FOOD: 8
vs
CLOVER VALLEY: 0
(2 ties)
Overview
| Nutrient | KEY FOOD | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 367 MG | 208 MG |