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KEY FOOD vs CARIBE

Nutrition comparison per 100 g serving

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KEY FOOD wins in 6 out of 10 nutrient categories
KEY FOOD: 6 vs CARIBE: 2 (2 ties)

Overview

Nutrient KEY FOOD CARIBE Winner
Calories 17 cal 85 cal
Protein 1.7 g 2.3 g
Carbs 2.6 g 15.4 g
Fat 0 g 1.5 g
Fiber 0.9 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY FOOD CARIBE Winner
Vitamin C, total ascorbic acid 1 MG 0 MG

Minerals

Mineral KEY FOOD CARIBE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.3 MG 0.3 MG
Sodium, Na 339 MG 169 MG
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