KEY FOOD vs PIMIENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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PIMIENTO CHEESE SPREAD wins in 6 out of 10 nutrient categories
KEY FOOD: 1
vs
PIMIENTO CHEESE SPREAD: 6
(3 ties)
Overview
| Nutrient | KEY FOOD | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 350 cal | 290 cal | |
| Protein | 5 g | 9.7 g | |
| Carbs | 5 g | 12.9 g | |
| Fat | 35 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | KEY FOOD | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 258 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 325 MG | 1,161 MG |