KEY FOOD vs CRACKERS
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
KEY FOOD: 6
vs
CRACKERS: 2
(2 ties)
Overview
Vitamins
| Vitamin | KEY FOOD | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Sodium, Na | 742 MG | 294 MG |