KEY FOOD vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 9 nutrient categories
KEY FOOD: 4
vs
ORIGINAL APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | KEY FOOD | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | KEY FOOD | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Sodium, Na | 8 MG | 0 MG |