KEY FOOD vs ORGANIC SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SWEET PEAS wins in 6 out of 11 nutrient categories
KEY FOOD: 3
vs
ORGANIC SWEET PEAS: 6
(2 ties)
Overview
| Nutrient | KEY FOOD | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 44 cal | 48 cal | |
| Protein | 1.9 g | 2.4 g | |
| Carbs | 9.4 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | ORGANIC SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 9 MG | 240 MG |