KEY FOOD vs PUMPKIN CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN CREAM wins in 4 out of 8 nutrient categories
KEY FOOD: 1
vs
PUMPKIN CREAM: 4
(3 ties)
Overview
| Nutrient | KEY FOOD | PUMPKIN CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 5 g | |
| Fat | 15.6 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | PUMPKIN CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | KEY FOOD | PUMPKIN CREAM | Winner |
|---|---|---|---|
| Sodium, Na | 781 MG | 383 MG |